All of our instructors are at least brown belts or above in their respective martial art. All of our instructors currently train as well as cross train in various other martial arts. All instructors are federal, state, and child abuse background cleared as well as CPR certified.
Why Evolution? Because every technique is risk vs benefit. What we teach is how to increase your benefit with your skill set to decrease your risk. Everyone's risk vs benefit is different. As you learn new techniques and master them...we want your fighting style to evolve. You shouldn't be the same fighter you were when you started...that is a complete disservice. Street fighting cannot be mainstreamed. We believe in modification!
Self defense for both men and women. Focuses on basic concepts. Learn basic concepts of self defense including awareness, striking skills, defending incoming strikes, defending common attacks, and understanding the mindset of an attacker.
7:30pm - 8:30pm
4:00pm - 5:00pm
Ground control consists of techniques to take the fight to the ground, stop someone from taking you to the ground, and ways to defeat your attacker while on the ground. We feel this is an important part of a self defense curriculum due to the fact that most fights end up on the ground, one way or another. Beginners are encouraged.
6:30pm - 8:00pm
6:00pm - 7:30pm
7:00am - 8:30am
Come when you can. Leave when you have to. Just get it in. We have showers.
10:30am - 12:30pm
12:30pm - 1:00pm
1:00pm - 2:00pm
10:30am - 12:30pm
This is for serious competitors and the advanced student that is ready to put in hard work and a lot of sweat with little down time. Are you ready for the challenge? Contact Coach Brian Sheehan directly to find out how to step up your game!
This class will amp up the physcial and stress level aspect of fighting. Now we will focus on perfecting our basics but adding stress, mulitple attackers, and weapons defenses. These classes will be at least 1.5 hours and focus more on pushing through exhaustion, pushing your limits, and proving to yourself your will to fight. This will not be for the faint of heart! Are you up for the challenge?
Inside MaxOut Sport Performance Center
180 Gordon Dr, suite 105
Exton, PA 19341
Delaware Swim and Fitness
4905 Mermaid Blvd, suite 3
Wilmington, DE 19808
Revolution BJJ, Boxing, and Fitness
201 S Mill Rd, suite 101
Kennett Square, PA 19348
Come give us a try. You will not feel out of place at all. Beginners encouraged!
4905 Mermaid Boulevard, Wilmington, Delaware 19808, United States
(484) 318-9794 call or text anytime!
Monday 6:30pm - 8:00pm
Wednesday 6:00pm - 8:30pm
Friday 7:00am - 8:30am
Sunday 10:30am - 5:00pm
Copyright © 2018 Evolution Krav Maga DE - All Rights Reserved.